The ability to connect with another person and truly be in tune with their physical and emotional state is one of the most elusive interpersonal skills to develop.
This book shows you how.
Edward Brodkin and
Ashley Pallathra
have collaborated since 2014, when they first worked together at the University of Pennsylvania. Through their shared interests in neuroscience, psychology, social and emotional development, music, and martial arts, and their passion for making the world feel a little less lonely, Missing Each Other was born.
Exercises
Free access to videos illustrating all of the exercises in Missing Each Other that serve to strengthen the four pillars of human connection: Relaxed Awareness, Listening, Understanding, and Mutual Responsiveness. Voiceover explanations provide step-by-step guidance to help our readers understand and visualize each step as they practice.